{"id":19775,"date":"2019-05-06T15:20:03","date_gmt":"2019-05-06T12:20:03","guid":{"rendered":"https:\/\/rebbon.net\/?p=19775"},"modified":"2019-05-06T15:20:03","modified_gmt":"2019-05-06T12:20:03","slug":"%d8%a7%d9%84%d9%85%d8%b4%d8%b1%d9%88%d8%a8%d8%a7%d8%aa-%d8%a7%d9%84%d8%b1%d9%85%d8%b6%d8%a7%d9%86%d9%8a%d8%a9-%d9%85%d8%a7-%d9%84%d9%87%d8%a7-%d9%88%d9%85%d8%a7-%d8%b9%d9%84%d9%8a%d9%87%d8%a7-%d8%a5","status":"publish","type":"post","link":"https:\/\/rebbon.net\/?p=19775","title":{"rendered":"\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u0645\u0627 \u0644\u0647\u0627 \u0648\u0645\u0627 \u0639\u0644\u064a\u0647\u0627.. \u0625\u0644\u064a\u0643 \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u0623\u0628\u0631\u0632\u0647\u0627"},"content":{"rendered":"<div class=\"article__content js__single-content js_post-content loaded\">\n<p>\u0639\u0644\u0649 \u0645\u0627\u0626\u062f\u0629 \u0631\u0645\u0636\u0627\u0646\u060c \u062a\u062a\u0646\u0648\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u062a\u0633\u062f\u064e\u0651 \u0627\u0644\u062c\u0648\u0639\u060c \u0648\u062a\u0631\u0648\u064a \u0639\u0637\u0634 \u0627\u0644\u0635\u0627\u0626\u0645\u064a\u0646. \u0648\u0647\u0646\u0627\u0643 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u0627\u0644\u062a\u064a \u0623\u062b\u0628\u062a\u062a \u062d\u0636\u0648\u0631\u0647\u0627 \u0639\u0644\u0649 \u0627\u0644\u0645\u0648\u0627\u0626\u062f \u0627\u0644\u0639\u0631\u0628\u064a\u0629\u060c \u0648\u0645\u0646\u0647\u0627 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633\u060c \u0648\u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a\u060c \u0648\u0642\u0645\u0631 \u0627\u0644\u062f\u064a\u0646\u060c \u0648\u063a\u064a\u0631\u0647\u0627.<\/p>\n<p>\u0648\u0644\u0643\u0646 \u0645\u0627\u0630\u0627 \u0639\u0646 \u0641\u0648\u0627\u0626\u062f \u0648\u0623\u0636\u0631\u0627\u0631 \u062a\u0644\u0643 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629\u061f \u0647\u0630\u0627 \u0645\u0627 \u0633\u0646\u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0647\u0630\u0627 \u0627\u0644\u062a\u0642\u0631\u064a\u0631<\/p>\n<h2 id=\"title_481814_0\"><strong>\u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633<\/strong><\/h2>\n<p>\u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629\u060c \u064a\u0639\u0648\u062f \u062a\u0627\u0631\u064a\u062e\u0647 \u0625\u0644\u0649 \u0627\u0644\u0642\u062f\u0645\u0627\u0621 \u0627\u0644\u0645\u0635\u0631\u064a\u064a\u0646\u060c \u0648\u0639\u064f\u0631\u0641 \u0622\u0646\u0630\u0627\u0643 \u0628\u0627\u0633\u0645 \u0645\u0627\u064a \u0633\u0648\u0633\u00a0<a href=\"http:\/\/www.herballegacy.com\/Knuteson_History.html\">Mai sus<\/a>. \u0639\u064f\u062b\u0631 \u0639\u0644\u0649 \u0623\u0648\u0631\u0627\u0642 \u0646\u0628\u0627\u062a\u0647 \u0641\u064a \u0645\u0642\u0628\u0631\u0629 \u0627\u0644\u0645\u0644\u0643 \u062a\u0648\u062a \u0639\u0646\u062e \u0622\u0645\u0648\u0646\u061b \u0648\u0647\u0648 \u0645\u0627 \u064a\u0624\u0643\u062f \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0645\u0635\u0631\u064a\u064a\u0646 \u0627\u0644\u0642\u062f\u0645\u0627\u0621 \u0625\u064a\u0627\u0647.<\/p>\n<p>\u064a\u064f\u0635\u0646\u0639 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0645\u0646 \u062c\u0630\u0648\u0631 \u0646\u0628\u0627\u062a\u0647\u060c \u0627\u0644\u0630\u064a \u064a\u0646\u0645\u0648 \u0641\u064a \u0639\u062f\u064a\u062f \u0645\u0646 \u0628\u0642\u0627\u0639 \u0627\u0644\u0623\u0631\u0636. \u0648\u064a\u0643\u062b\u0631 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0641\u064a \u0631\u0645\u0636\u0627\u0646\u060c \u0644\u0623\u0646\u0647 \u064a\u0642\u0636\u064a \u0639\u0644\u0649 \u0627\u0644\u0639\u0637\u0634\u060c \u0641\u0642\u062f \u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u0633\u0643\u0648\u062b\u064a\u0648\u0646 (\u0628\u062f\u0648 \u0623\u0648\u0631\u0648\u0628\u0627 \u0627\u0644\u0634\u0631\u0642\u064a\u0629) \u0641\u064a \u0623\u062b\u0646\u0627\u0621 \u0627\u0644\u062a\u0631\u062d\u0627\u0644\u060c \u0644\u0644\u0628\u0642\u0627\u0621 \u0641\u062a\u0631\u0627\u062a \u0637\u0648\u064a\u0644\u0629 \u062f\u0648\u0646 \u0645\u0627\u0621.<\/p>\n<h3><strong>\u0648\u0647\u0646\u0627\u0643 \u0639\u062f\u0629\u00a0<\/strong><a href=\"https:\/\/www.healthline.com\/health\/licorice-the-sweet-root#reduces-stress\"><strong>\u0641\u0648\u0627\u0626\u062f<\/strong><\/a><strong>\u00a0\u0644\u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633\u060c \u0645\u0646 \u0628\u064a\u0646\u0647\u0627:<\/strong><\/h3>\n<p>\u2013 \u062a\u0647\u062f\u0626\u0629 \u0627\u0644\u0645\u0639\u062f\u0629: \u064a\u064f\u0633\u062a\u062e\u062f\u0645 \u062c\u0630\u0631 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0644\u062a\u0647\u062f\u0626\u0629 \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0641\u064a \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0633\u0645\u0645 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u0642\u0631\u062d\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u062d\u0631\u0642\u0629 \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u064a\u0631\u062c\u0639 \u0630\u0644\u0643 \u0625\u0644\u0649 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-481896\" src=\"https:\/\/arabicpost.com\/wp-content\/uploads\/2019\/05\/istock-694405424-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-1024x683.jpg 1024w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-300x200.jpg 300w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-768x512.jpg 768w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-650x433.jpg 650w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-330x221.jpg 330w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-720x481.jpg 720w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-721x481.jpg 721w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-694405424-312x209.jpg 312w\" alt=\"\" \/><\/figure>\n<p>\u2013 \u064a\u0646\u0638\u0641 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a: \u064a\u0648\u0635\u0649 \u0628\u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0644\u0639\u0644\u0627\u062c \u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a\u060c \u0641\u0647\u0648 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0645\u062e\u0627\u0637 \u0627\u0644\u0635\u062d\u064a \u0627\u0644\u0630\u064a \u064a\u062d\u0633\u0651\u0646 \u0639\u0645\u0644 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u062a\u0646\u0641\u0633\u064a.<\/p>\n<p>\u2013 \u064a\u0642\u0644\u0644 \u0645\u0646 \u0627\u0644\u0625\u062c\u0647\u0627\u062f: \u0628\u0645\u0631\u0648\u0631 \u0627\u0644\u0648\u0642\u062a\u060c \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0624\u062f\u064a \u0627\u0644\u0625\u062c\u0647\u0627\u062f \u0625\u0644\u0649 \u0627\u0633\u062a\u0646\u0641\u0627\u062f \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 \u0628\u0625\u0646\u062a\u0627\u062c \u0627\u0644\u0623\u062f\u0631\u064a\u0646\u0627\u0644\u064a\u0646 \u0648\u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0628\u0627\u0633\u062a\u0645\u0631\u0627\u0631. \u0645\u0643\u0645\u0644\u0627\u062a \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0645\u0646\u062d \u0627\u0644\u063a\u062f\u0629 \u0627\u0644\u0643\u0638\u0631\u064a\u0629 \u0628\u0639\u0636 \u0627\u0644\u0631\u0627\u062d\u0629 \u0648\u062a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062d\u0641\u0627\u0638 \u0639\u0644\u0649 \u0645\u0633\u062a\u0648\u0649 \u0635\u062d\u064a \u0645\u0646 \u0627\u0644\u0643\u0648\u0631\u062a\u064a\u0632\u0648\u0644 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<p>\u2013 \u064a\u062d\u0645\u064a \u0627\u0644\u0628\u0634\u0631\u0629: \u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0643\u0648\u0646 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0639\u0644\u0627\u062c\u0627\u064b \u0646\u0627\u062c\u062d\u0627\u064b \u0644\u0644\u0623\u0645\u0631\u0627\u0636 \u0627\u0644\u062c\u0644\u062f\u064a\u0629\u060c \u0628\u0633\u0628\u0628 \u062e\u0635\u0627\u0626\u0635\u0647 \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0628\u0643\u062a\u064a\u0631\u064a\u0627.<\/p>\n<h3><strong>\u0627\u0644\u0622\u062b\u0627\u0631 \u0627\u0644\u062c\u0627\u0646\u0628\u064a\u0629 \u0627\u0644\u0645\u062d\u062a\u0645\u0644\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633<\/strong><\/h3>\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u062a\u0646\u0627\u0648\u0644 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0625\u0644\u0649 \u0627\u0646\u062e\u0641\u0627\u0636 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0641\u064a \u0627\u0644\u062c\u0633\u0645\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0628\u0628 \u0636\u0639\u0641 \u0627\u0644\u0639\u0636\u0644\u0627\u062a\u060c \u0648\u062a\u0633\u0645\u0649 \u0647\u0630\u0647 \u0627\u0644\u062d\u0627\u0644\u0629 \u0646\u0642\u0635 \u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645 \u0627\u0644\u062f\u0645.<\/p>\n<p>\u0648\u0641\u0642\u0627\u064b \u0644\u0628\u0639\u0636 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a\u060c \u0641\u0642\u062f \u062a\u0639\u0631\u0636 \u0645\u0646 \u062a\u0646\u0627\u0648\u0644\u0648\u0627 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0645\u062f\u0629 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0644\u0627\u062d\u062a\u0628\u0627\u0633 \u0627\u0644\u0633\u0648\u0627\u0626\u0644 \u0648\u062a\u0634\u0648\u0647\u0627\u062a \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a.<\/p>\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u0627\u0633\u062a\u0647\u0644\u0627\u0643 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0639\u0631\u0642\u0633\u0648\u0633 \u0625\u0644\u0649 \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0627\u0644\u062a\u0648\u0631\u0645\u060c \u0648\u0639\u062f\u0645 \u0627\u0646\u062a\u0638\u0627\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628.<\/p>\n<h2 id=\"title_481814_1\"><strong>\u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a<\/strong><\/h2>\n<p>\u0631\u0628\u0645\u0627 \u062a\u0633\u062a\u0646\u062a\u062c \u0645\u0646 \u0627\u0633\u0645\u0647 \u0623\u0646 \u0627\u0644\u0647\u0646\u062f \u0647\u064a \u0645\u0648\u0637\u0646\u0647 \u0627\u0644\u0623\u0635\u0644\u064a\u060c \u0648\u0644\u0643\u0646 \u0645\u0646 \u0627\u0644\u0645\u0639\u062a\u0642\u062f \u0623\u0646 \u0645\u0648\u0637\u0646\u0647 \u0627\u0644\u0623\u0635\u0644\u064a \u0641\u064a \u0625\u0641\u0631\u064a\u0642\u064a\u0627\u00a0<a href=\"http:\/\/www.world-foodhistory.com\/2011\/07\/history-of-tamarind.html\">\u0627\u0644\u0627\u0633\u062a\u0648\u0627\u0626\u064a\u0629<\/a>\u060c \u0648\u0627\u0646\u062a\u0642\u0644\u062a \u0632\u0631\u0627\u0639\u062a\u0647 \u0625\u0644\u0649 \u0645\u0635\u0631 \u0639\u0627\u0645 400 \u0642\u0628\u0644 \u0627\u0644\u0645\u064a\u0644\u0627\u062f.<\/p>\n<p>\u0627\u0633\u062a\u062e\u062f\u0645\u0647 \u0627\u0644\u0642\u062f\u0645\u0627\u0621 \u0627\u0644\u0645\u0635\u0631\u064a\u0648\u0646 \u0643\u062f\u0648\u0627\u0621 \u0644\u0637\u0631\u062f \u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0645\u062b\u0644\u0645\u0627 \u0630\u0643\u0631\u062a \u0625\u062d\u062f\u0649 \u0627\u0644\u0628\u0631\u062f\u064a\u0627\u062a \u0627\u0644\u0642\u062f\u064a\u0645\u0629.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a<\/strong><\/h3>\n<p>\u0623\u0638\u0647\u0631\u062a \u0628\u0639\u0636\u00a0<a href=\"https:\/\/www.webmd.com\/vitamins\/ai\/ingredientmono-819\/tamarind\">\u0627\u0644\u0623\u0628\u062d\u0627\u062b<\/a>\u00a0\u0627\u0644\u0623\u0648\u0644\u064a\u0629 \u0623\u0646 \u0642\u0637\u0631\u0627\u062a \u0627\u0644\u0639\u064a\u0646 \u0627\u0644\u062a\u064a \u062a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0645\u0633\u062a\u062e\u0644\u0635 \u0628\u0630\u0648\u0631 \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a \u0642\u062f \u062a\u062d\u0633\u0651\u0646 \u0645\u0646 \u0623\u0639\u0631\u0627\u0636 \u062c\u0641\u0627\u0641 \u0627\u0644\u0639\u064a\u0646.<\/p>\n<p>\u0648\u064a\u0645\u0643\u0646 \u0623\u0646 \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a \u0641\u064a \u062a\u062d\u0633\u064f\u0651\u0646 \u062d\u0627\u0644\u0627\u062a \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0648\u0646\u0632\u0644\u0627\u062a \u0627\u0644\u0628\u0631\u062f\u060c \u0648\u0627\u0644\u062d\u0645\u0649\u060c \u0648\u0645\u0634\u0627\u0643\u0644 \u0627\u0644\u0643\u0628\u062f \u0648\u0627\u0644\u0645\u0631\u0627\u0631\u0629\u060c \u0648\u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629\u060c \u0648\u0627\u0644\u062f\u064a\u062f\u0627\u0646 \u0627\u0644\u0645\u0639\u0648\u064a\u0629.<\/p>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a \u0639\u0644\u0649\u00a0<a href=\"https:\/\/www.organicfacts.net\/tamarind-juice.html\">\u0641\u0642\u062f\u0627\u0646<\/a>\u00a0\u0627\u0644\u0648\u0632\u0646\u060c \u0645\u0646 \u062e\u0644\u0627\u0644 \u0627\u0644\u062a\u0623\u062b\u064a\u0631 \u0639\u0644\u0649 \u0646\u0634\u0627\u0637 \u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0648\u062c\u0647 \u062a\u062e\u0632\u064a\u0646 \u0627\u0644\u062f\u0647\u0648\u0646.<\/p>\n<h3><strong>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a<\/strong><\/h3>\n<p>\u064a\u0633\u0628\u0628 \u0627\u0644\u062a\u0645\u0631 \u0627\u0644\u0647\u0646\u062f\u064a \u0627\u0646\u062e\u0641\u0627\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0647\u0646\u0627\u0643 \u0642\u0644\u0642 \u0645\u0646 \u0623\u0646\u0647 \u0642\u062f \u064a\u062a\u062f\u0627\u062e\u0644 \u0645\u0639 \u0627\u0644\u0633\u064a\u0637\u0631\u0629 \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0628\u0627\u0644\u062f\u0645. \u0625\u0630\u0627 \u0643\u0646\u062a \u062a\u0639\u0627\u0646\u064a \u0645\u0631\u0636 \u0627\u0644\u0633\u0643\u0631\u064a \u0648\u0627\u0633\u062a\u062e\u062f\u0645\u062a \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a\u060c \u0641\u0631\u0627\u0642\u0650\u0628 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645 \u0645\u0646 \u0643\u062b\u0628. \u0643\u0630\u0644\u0643 \u0625\u0630\u0627 \u0643\u0646\u062a \u0633\u062a\u062e\u0636\u0639 \u0644\u0639\u0645\u0644\u064a\u0629 \u062c\u0631\u0627\u062d\u064a\u0629\u060c \u0641\u062a\u0648\u0642\u064e\u0651\u0641 \u0639\u0646 \u0627\u0633\u062a\u062e\u062f\u0627\u0645 \u0627\u0644\u062a\u0645\u0631 \u0647\u0646\u062f\u064a \u0642\u0628\u0644 \u0623\u0633\u0628\u0648\u0639\u064a\u0646 \u0639\u0644\u0649 \u0627\u0644\u0623\u0642\u0644\u060c \u0645\u0646 \u0627\u0644\u062c\u0631\u0627\u062d\u0629.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-481899\" src=\"https:\/\/arabicpost.com\/wp-content\/uploads\/2019\/05\/istock-917915332-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-1024x683.jpg 1024w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-300x200.jpg 300w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-768x512.jpg 768w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-650x433.jpg 650w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-330x221.jpg 330w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-720x481.jpg 720w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-721x481.jpg 721w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-917915332-312x209.jpg 312w\" alt=\"\" \/><\/figure>\n<h2 id=\"title_481814_2\"><strong>\u0627\u0644\u0633\u0648\u0628\u064a\u0627<\/strong><\/h2>\n<p>\u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629 \u0623\u064a\u0636\u0627\u064b\u060c \u0648\u0627\u0643\u062a\u0634\u0641\u0647 \u0627\u0644\u0645\u0645\u0627\u0644\u064a\u0643 \u0641\u0635\u0646\u0639\u0648\u0647 \u0645\u0646 \u0627\u0644\u0623\u0631\u0632 \u0648\u0627\u0644\u0633\u0643\u0631\u060c \u0648\u0623\u0635\u0628\u062d \u0645\u0634\u0631\u0648\u0628\u0647\u0645 \u0627\u0644\u0634\u0639\u0628\u064a.<\/p>\n<p>\u064a\u062e\u062a\u0644\u0641 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0633\u0648\u0628\u064a\u0627\u00a0<a href=\"https:\/\/arabicpost.com\/variety\/2017\/06\/06\/%D8%A3%D8%B5%D9%88%D9%84-%D9%81%D8%B1%D8%B9%D9%88%D9%86%D9%8A%D8%A9-%D9%84%D8%A3%D8%B4%D9%87%D8%B1-%D8%A7%D9%84%D9%85%D8%B4%D8%B1%D9%88%D8%A8%D8%A7%D8%AA-%D9%88%D8%A7%D9%84%D9%85%D8%A3%D9%83%D9%88\/\">\u0627\u0644\u0645\u0635\u0631\u064a<\/a>\u00a0\u0627\u0644\u0630\u064a \u064a\u064f\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u0634\u0639\u064a\u0631 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u062c\u0648\u0632 \u0627\u0644\u0647\u0646\u062f\u060c \u0639\u0646 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u0633\u0648\u0628\u064a\u0627 \u0641\u064a \u0627\u0644\u062d\u062c\u0627\u0632 \u0628\u0627\u0644\u0633\u0639\u0648\u062f\u064a\u0629\u060c \u0648\u0627\u0644\u0630\u064a \u064a\u064f\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u0632\u0628\u064a\u0628 \u0648\u0627\u0644\u0633\u0643\u0631 \u0648\u0627\u0644\u062e\u0645\u064a\u0631\u0629.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0633\u0648\u0628\u064a\u0627<\/strong><\/h3>\n<p>\u062a\u0643\u0645\u0646\u00a0<a href=\"https:\/\/www.youm7.com\/story\/2016\/6\/17\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%84%D8%A7-%D8%AA%D8%B9%D8%B1%D9%81%D9%87%D8%A7-%D8%B9%D9%86-%D8%A7%D9%84%D8%B3%D9%88%D8%A8%D9%8A%D8%A7-%D8%AA%D8%B9%D9%88%D8%B6-%D9%86%D9%82%D8%B5-%D8%A7%D9%84%D9%85%D8%A7%D8%A1-%D9%88%D8%AA%D9%85%D8%AF-%D8%A7%D9%84%D8%AC%D8%B3%D9%85\/2765162\">\u0641\u0648\u0627\u0626\u062f<\/a>\u00a0\u0627\u0644\u0633\u0648\u0628\u064a\u0627 \u0641\u064a \u0645\u0643\u0648\u0646\u0627\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0641\u062a\u0644\u0643 \u0627\u0644\u0645\u0643\u0648\u0646\u0627\u062a \u062a\u0645\u062f \u0627\u0644\u062c\u0633\u0645 \u0628\u0627\u0644\u0637\u0627\u0642\u0629 \u0627\u0644\u062a\u064a \u064a\u0641\u0642\u062f\u0647\u0627 \u0627\u0644\u062c\u0633\u0645 \u0646\u062a\u064a\u062c\u0629 \u0646\u0642\u0635 \u0627\u0644\u0645\u064a\u0627\u0647 \u0648\u062d\u0631\u0627\u0631\u0629 \u0627\u0644\u062c\u0648.<\/p>\n<p>\u0648\u062a\u0633\u0627\u0639\u062f\u00a0<a href=\"https:\/\/www.hiamag.com\/%D8%B5%D8%AD%D8%A9\/%D8%B5%D8%AD%D8%A9\/800881-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%85%D8%B4%D8%B1%D9%88%D8%A8-%D8%A7%D9%84%D8%B3%D9%88%D8%A8%D9%8A%D8%A7-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86\">\u0627\u0644\u0633\u0648\u0628\u064a\u0627<\/a>\u00a0\u0643\u0630\u0644\u0643 \u0639\u0644\u0649 \u062a\u0646\u0638\u064a\u0645 \u0636\u0631\u0628\u0627\u062a \u0627\u0644\u0642\u0644\u0628\u060c \u0648\u062e\u0641\u0636 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u062a\u0642\u0644\u0644 \u0645\u0646 \u062e\u0637\u0631 \u0627\u0644\u0625\u0635\u0627\u0628\u0629 \u0628\u0645\u062a\u0644\u0627\u0632\u0645\u0629 \u0627\u0644\u062a\u0645\u062b\u064a\u0644 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u060c \u0648\u064a\u062d\u0633\u0646 \u0627\u0644\u0647\u0636\u0645.<\/p>\n<h3><strong>\u0623\u0636\u0631\u0627\u0631 \u0627\u0644\u0633\u0648\u0628\u064a\u0627<\/strong><\/h3>\n<p>\u063a\u0646\u064a \u0628\u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0648\u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a \u0627\u0644\u062a\u064a \u062a\u0633\u0628\u0628 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646 \u0648\u0627\u0644\u062f\u0647\u0648\u0646 \u0641\u064a \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h2 id=\"title_481814_3\"><strong>\u0642\u0645\u0631 \u0627\u0644\u062f\u064a\u0646<\/strong><\/h2>\n<p>\u0645\u0646 \u0623\u0634\u0647\u0631 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0627\u0644\u0631\u0645\u0636\u0627\u0646\u064a\u0629\u060c \u0648\u064a\u064f\u0635\u0646\u0639 \u0641\u064a \u0627\u0644\u0623\u0633\u0627\u0633 \u0645\u0646 \u0627\u0644\u0645\u0634\u0645\u0634 \u0627\u0644\u0645\u062c\u0641\u0641\u060c \u0648\u0643\u063a\u064a\u0631\u0647 \u0645\u0646 \u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u0647 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f \u0648\u0628\u0639\u0636 \u0627\u0644\u0623\u0636\u0631\u0627\u0631.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0642\u0645\u0631 \u0627\u0644\u062f\u064a\u0646<\/strong><\/h3>\n<p>\u064a\u0645\u062f \u0627\u0644\u062c\u0633\u0645\u00a0<a href=\"https:\/\/www.webteb.com\/articles\/%D9%82%D9%85%D8%B1-%D8%A7%D9%84%D8%AF%D9%8A%D9%86-%D9%81%D9%8A-%D8%B1%D9%85%D8%B6%D8%A7%D9%86_17124\">\u0628\u0627\u0644\u0637\u0627\u0642\u0629<\/a>\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0633\u0643\u0631\u064a\u0627\u062a\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0644\u0630\u0627 \u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0639\u0644\u0627\u062c \u0627\u0636\u0637\u0631\u0627\u0628\u0627\u062a \u0627\u0644\u0645\u0639\u062f\u0629. \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u062d\u062f\u064a\u062f \u0648\u0627\u0644\u0643\u0627\u0644\u0633\u064a\u0648\u0645\u060c \u0648\u064a\u0639\u0632\u0632 \u0645\u0646 \u0635\u062d\u0629 \u0627\u0644\u0642\u0644\u0628 \u0648\u0627\u0644\u0634\u0631\u0627\u064a\u064a\u0646.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-481893\" src=\"https:\/\/arabicpost.com\/wp-content\/uploads\/2019\/05\/istock-989434978-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-1024x683.jpg 1024w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-300x200.jpg 300w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-768x512.jpg 768w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-650x434.jpg 650w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-330x221.jpg 330w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-720x481.jpg 720w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-721x481.jpg 721w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-989434978-312x209.jpg 312w\" alt=\"\" \/><\/figure>\n<p>\u0648\u0644\u0623\u0646 \u0623\u0635\u0644\u0647 \u0641\u0627\u0643\u0647\u0629 \u0627\u0644\u0645\u0634\u0645\u0634\u060c \u0641\u0647\u0648 \u063a\u0646\u064a \u0628\u0627\u0644\u0643\u0627\u0631\u0648\u062a\u064a\u0646\u0627\u062a \u0627\u0644\u0645\u0636\u0627\u062f\u0629 \u0644\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0648\u064a\u0629 \u062c\u0647\u0627\u0632 \u0627\u0644\u0645\u0646\u0627\u0639\u0629\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u0628\u0634\u0631\u0629.<\/p>\n<h3><strong>\u0623\u0636\u0631\u0627\u0631 \u0642\u0645\u0631 \u0627\u0644\u062f\u064a\u0646<\/strong><\/h3>\n<p>\u0642\u062f \u064a\u0624\u062f\u064a \u0642\u0645\u0631 \u0627\u0644\u062f\u064a\u0646 \u0625\u0644\u0649 \u0632\u064a\u0627\u062f\u0629 \u0627\u0644\u0648\u0632\u0646\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0643\u062b\u064a\u0631 \u0645\u0646 \u0627\u0644\u0633\u0639\u0631\u0627\u062a \u0627\u0644\u062d\u0631\u0627\u0631\u064a\u0629\u060c \u0643\u0645\u0627 \u0642\u062f \u064a\u0631\u0641\u0639 \u0645\u0633\u062a\u0648\u0649 \u0633\u0643\u0631 \u0627\u0644\u062f\u0645\u060c \u062e\u0627\u0635\u0629 \u0644\u062f\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a.<\/p>\n<h2 id=\"title_481814_4\"><strong>\u0627\u0644\u062e\u0631\u0648\u0628<\/strong><\/h2>\n<p>\u0623\u062d\u062f\u00a0<a href=\"https:\/\/www.webteb.com\/articles\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%AE%D8%B1%D9%88%D8%A8_16908\">\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a<\/a>\u00a0\u0627\u0644\u062a\u064a \u064a\u0643\u062b\u0631 \u062a\u0646\u0627\u0648\u0644\u0647\u0627 \u0623\u064a\u0636\u0627\u064b \u0641\u064a \u0631\u0645\u0636\u0627\u0646\u060c \u0648\u064a\u064f\u0635\u0646\u0639 \u0645\u0646 \u0627\u0644\u062e\u0631\u0648\u0628 \u0627\u0644\u0645\u062c\u0641\u0641\u060c \u0648\u0644\u0647 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u061b \u0646\u0638\u0631\u0627\u064b \u0625\u0644\u0649 \u0642\u064a\u0645\u062a\u0647 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629 \u0627\u0644\u0645\u0631\u062a\u0641\u0639\u0629\u060c \u0643\u0645\u0627 \u0644\u0647 \u0622\u062b\u0627\u0631\u0627\u064b \u062c\u0627\u0646\u0628\u064a\u0629.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u062e\u0631\u0648\u0628<\/strong><\/h3>\n<p>\u0645\u0635\u062f\u0631 \u063a\u0646\u064a \u0628\u0627\u0644\u0628\u0631\u0648\u062a\u064a\u0646 \u0648\u0627\u0644\u0623\u0644\u064a\u0627\u0641 \u0627\u0644\u063a\u0630\u0627\u0626\u064a\u0629\u060c \u0648\u0641\u064a\u062a\u0627\u0645\u064a\u0646\u064a \u00ab\u0647\u0640\u00bb \u0648 \u00ab\u0628\u0637. \u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062e\u0631\u0648\u0628 \u0641\u064a \u062a\u0639\u0632\u064a\u0632 \u0635\u062d\u0629 \u0627\u0644\u062c\u0647\u0627\u0632 \u0627\u0644\u0647\u0636\u0645\u064a\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0636\u0627\u062f \u0644\u0644\u0625\u0633\u0647\u0627\u0644. \u064a\u062e\u0641\u0636 \u0627\u0644\u062e\u0631\u0648\u0628 \u0645\u0646 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u0645\u0641\u064a\u062f \u0644\u0644\u0642\u0644\u0628\u061b \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0627\u0644\u0628\u0648\u062a\u0627\u0633\u064a\u0648\u0645.<\/p>\n<p>\u0627\u0644\u062e\u0631\u0648\u0628 \u0643\u0630\u0644\u0643 \u0645\u0641\u064a\u062f \u0644\u0645\u0631\u0636\u0649 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u0644\u0639\u0644\u0627\u062c \u0627\u0644\u0633\u0639\u0627\u0644 \u0648\u0627\u0644\u0623\u0646\u0641\u0644\u0648\u0646\u0632\u0627\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629 \u0627\u0644\u0642\u0648\u064a\u0629 \u0645\u062b\u0644 \u0627\u0644\u0628\u0648\u0644\u064a\u0641\u064a\u0646\u0648\u0644.<\/p>\n<p>\u064a\u0643\u0627\u0641\u062d \u0627\u0644\u062e\u0631\u0648\u0628 \u0647\u0634\u0627\u0634\u0629 \u0627\u0644\u0639\u0638\u0627\u0645\u060c \u0648\u064a\u0646\u0638\u0645 \u0645\u0633\u062a\u0648\u064a\u0627\u062a \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0643\u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062e\u0641\u0636 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3><strong>\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u062e\u0631\u0648\u0628<\/strong><\/h3>\n<p>\u0644\u0645 \u064a\u062a\u0628\u064a\u0646 \u0648\u062c\u0648\u062f \u0623\u0639\u0631\u0627\u0636 \u062c\u0627\u0646\u0628\u064a\u0629 \u0644\u062a\u0646\u0627\u0648\u0644 \u0627\u0644\u062e\u0631\u0648\u0628\u060c \u0648\u0644\u0643\u0646 \u0644\u0627 \u0628\u062f \u0645\u0646 \u0623\u062e\u0630 \u0627\u0644\u0627\u062d\u062a\u064a\u0627\u0637\u0627\u062a \u0627\u0644\u0644\u0627\u0632\u0645\u0629 \u0639\u0646\u062f \u062a\u0646\u0627\u0648\u0644\u0647 \u0641\u064a \u0641\u062a\u0631\u0629 \u0627\u0644\u062d\u0645\u0644 \u0648\u0627\u0644\u0631\u0636\u0627\u0639\u0629\u060c \u0641\u064a\u062c\u0628 \u062a\u0646\u0627\u0648\u0644\u0647 \u0628\u0643\u0645\u064a\u0627\u062a \u0645\u0639\u062a\u062f\u0644\u0629.<\/p>\n<figure class=\"wp-block-image\"><img decoding=\"async\" class=\"wp-image-481894\" src=\"https:\/\/arabicpost.com\/wp-content\/uploads\/2019\/05\/istock-183045019-1024x683.jpg\" sizes=\"(max-width: 1024px) 100vw, 1024px\" srcset=\"https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-1024x683.jpg 1024w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-300x200.jpg 300w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-768x512.jpg 768w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-650x433.jpg 650w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-330x221.jpg 330w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-720x481.jpg 720w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-721x481.jpg 721w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-183045019-312x209.jpg 312w\" alt=\"\" \/><\/figure>\n<h2 id=\"title_481814_5\"><strong>\u0627\u0644\u062f\u0648\u0645<\/strong><\/h2>\n<p>\u064a\u064f\u0632\u0631\u0639 \u0634\u062c\u0631 \u0627\u0644\u062f\u0648\u0645 \u0641\u064a \u0635\u0639\u064a\u062f \u0645\u0635\u0631\u060c \u0648\u0644\u0647 \u0639\u062f\u064a\u062f \u0645\u0646 \u0627\u0644\u0641\u0648\u0627\u0626\u062f\u00a0<a href=\"https:\/\/www.youm7.com\/story\/2015\/4\/26\/7-%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D9%84%D9%85%D8%B4%D8%B1%D9%88%D8%A8-%D8%A7%D9%84%D8%AF%D9%88%D9%85-%D8%A3%D9%87%D9%85%D9%87%D8%A7-%D8%AE%D9%81%D8%B6-%D8%A7%D9%84%D8%B6%D8%BA%D8%B7-%D9%88%D8%A7%D9%84%D9%88%D9%82%D8%A7%D9%8A%D8%A9-%D9%85%D9%86-%D8%A3%D9%85%D8%B1%D8%A7%D8%B6\/2156612\">\u0627\u0644\u0635\u062d\u064a\u0629<\/a>\u060c \u0644\u0627\u062d\u062a\u0648\u0627\u0626\u0647 \u0639\u0644\u0649 \u0641\u064a\u062a\u0627\u0645\u064a\u0646 \u00ab\u0623\u00bb \u0648\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629.<\/p>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u062f\u0648\u0645<\/strong><\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u0627\u0644\u062a\u062d\u0643\u0645 \u0628\u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644\u060c \u0648\u0645\u0641\u064a\u062f \u0644\u062d\u0627\u0644\u0627\u062a \u0627\u0644\u062a\u0647\u0627\u0628 \u0627\u0644\u062d\u0644\u0642\u060c \u0648\u0643\u0630\u0644\u0643 \u0627\u0644\u062a\u0647\u0627\u0628\u0627\u062a \u0627\u0644\u062d\u0648\u0636\u061b \u0646\u0638\u0631\u0627\u064b \u0625\u0644\u0649 \u0623\u0646\u0647 \u0645\u064f\u062f\u0650\u0631\u064c\u0651 \u0644\u0644\u0628\u0648\u0644.<\/p>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0648\u0645 \u0641\u064a \u0627\u0644\u062a\u062e\u0644\u0635 \u0645\u0646 \u0627\u0644\u0625\u0645\u0633\u0627\u0643\u060c \u0643\u0645\u0627 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0642\u062f\u0631 \u062c\u064a\u062f \u0645\u0646 \u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629. \u0648\u0644\u0644\u062f\u0648\u0645 \u062f\u0648\u0631 \u0641\u064a \u0639\u0644\u0627\u062c\u00a0<a href=\"https:\/\/www.dailymedicalinfo.com\/view-article\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D8%AF%D9%88%D9%85\/\">\u0627\u0644\u0636\u0639\u0641<\/a>\u00a0\u0627\u0644\u062c\u0646\u0633\u064a \u0644\u062f\u0649 \u0627\u0644\u0631\u062c\u0627\u0644\u060c \u0643\u0645\u0627 \u064a\u0632\u064a\u062f \u0645\u0646 \u0645\u0646\u0627\u0639\u0629 \u0627\u0644\u062c\u0633\u0645.<\/p>\n<h3><strong>\u0623\u0636\u0631\u0627\u0631 \u0645\u0634\u0631\u0648\u0628 \u0627\u0644\u062f\u0648\u0645<\/strong><\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f \u0627\u0644\u062f\u0648\u0645 \u0639\u0644\u0649 \u0636\u0628\u0637 \u0646\u0633\u0628\u0629 \u0627\u0644\u0633\u0643\u0631 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u0644\u0623\u0646\u0647 \u064a\u062d\u062a\u0648\u064a \u0639\u0644\u0649 \u0646\u0633\u0628\u0629 \u0643\u0628\u064a\u0631\u0629 \u0645\u0646 \u0627\u0644\u0633\u0643\u0631\u060c \u064a\u062c\u0628 \u0639\u0644\u0649 \u0645\u0631\u0636\u0649 \u0627\u0644\u0633\u0643\u0631\u064a 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https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-300x200.jpg 300w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-768x512.jpg 768w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-650x433.jpg 650w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-330x221.jpg 330w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-720x481.jpg 720w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-721x481.jpg 721w, https:\/\/arabicpost.net\/wp-content\/uploads\/2019\/05\/istock-1088424984-312x209.jpg 312w\" alt=\"\" \/><\/figure>\n<h3><strong>\u0641\u0648\u0627\u0626\u062f \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0627\u0644\u0628\u0627\u0631\u062f<\/strong><\/h3>\n<p>\u064a\u0633\u0627\u0639\u062f\u00a0<a href=\"https:\/\/www.dailymedicalinfo.com\/view-article\/%D9%81%D9%88%D8%A7%D8%A6%D8%AF-%D8%A7%D9%84%D9%83%D8%B1%D9%83%D8%AF%D9%8A%D9%87-%D8%A7%D9%84%D8%A8%D8%A7%D8%B1%D8%AF\/\">\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647<\/a>\u00a0\u0639\u0644\u0649 \u0639\u0644\u0627\u062c \u0627\u0631\u062a\u0641\u0627\u0639 \u0636\u063a\u0637 \u0627\u0644\u062f\u0645\u060c \u0643\u0645\u0627 \u0623\u0646\u0647 \u064a\u062e\u0641\u0636 \u0646\u0633\u0628\u0629 \u0627\u0644\u0643\u0648\u0644\u064a\u0633\u062a\u0631\u0648\u0644 \u0641\u064a \u0627\u0644\u062f\u0645\u060c \u0648\u064a\u0633\u0627\u0639\u062f \u0641\u064a \u062e\u0641\u0636 \u0648\u0632\u0646 \u0627\u0644\u062c\u0633\u0645. \u0648\u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u0643\u0630\u0644\u0643 \u063a\u0646\u064a \u0628\u0645\u0636\u0627\u062f\u0627\u062a \u0627\u0644\u0623\u0643\u0633\u062f\u0629\u060c \u0648\u0647\u0648 \u0645\u0627 \u064a\u0633\u0627\u0639\u062f \u0639\u0644\u0649 \u062a\u0642\u0644\u064a\u0644 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href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3593772\/\">\u0645\u0631\u0627\u062c\u0639\u0629<\/a>\u00a0\u0644\u0639\u062f\u062f \u0645\u0646 \u0627\u0644\u062f\u0631\u0627\u0633\u0627\u062a \u0641\u064a \u0639\u0627\u0645 2013\u060c \u0623\u0646 \u062c\u0631\u0639\u0627\u062a \u0639\u0627\u0644\u064a\u0629 \u062c\u062f\u0627\u064b \u0645\u0646 \u062e\u0644\u0627\u0635\u0629 \u0627\u0644\u0643\u0631\u0643\u062f\u064a\u0647 \u064a\u0645\u0643\u0646 \u0623\u0646 \u062a\u0633\u0628\u0628 \u062a\u0644\u0641 \u0627\u0644\u0643\u0628\u062f.<\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0639\u0644\u0649 \u0645\u0627\u0626\u062f\u0629 \u0631\u0645\u0636\u0627\u0646\u060c \u062a\u062a\u0646\u0648\u0639 \u0627\u0644\u0623\u0637\u0639\u0645\u0629 \u0648\u0627\u0644\u0645\u0634\u0631\u0648\u0628\u0627\u062a \u0644\u062a\u0633\u062f\u064e\u0651 \u0627\u0644\u062c\u0648\u0639\u060c \u0648\u062a\u0631\u0648\u064a \u0639\u0637\u0634 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&hellip;<\/p>\n","protected":false},"author":151,"featured_media":19776,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[30],"tags":[],"class_list":["post-19775","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-30"],"_links":{"self":[{"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/posts\/19775","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/users\/151"}],"replies":[{"embeddable":true,"href":"https:\/\/rebbon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=19775"}],"version-history":[{"count":1,"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/posts\/19775\/revisions"}],"predecessor-version":[{"id":19777,"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/posts\/19775\/revisions\/19777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/rebbon.net\/index.php?rest_route=\/wp\/v2\/media\/19776"}],"wp:attachment":[{"href":"https:\/\/rebbon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=19775"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/rebbon.net\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=19775"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/rebbon.net\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=19775"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}